ൿ(Behavioral Science) ΰ ൿ Ģ ṵ̈ Ըϴ ٵ Īϴ ν, ɸ, ȸ, η, , Ż, ġ, й ȣ տ սŴν, ȸ Ʈ츶(Trauma) ΰ ϰ ذϴµ ־, ʿ ϴ ˴ϴ.
ũ ɸ㼾Ϳ ̷ ٰŵ Ͽ, ɸ ġἭ ص帮 ֽϴ.
ٰű ɸġ(Evidence-Based Psychotherapy), а迡 Ⱓ ļ, Ư ɸ ֿ ȿ ִٴ ġ ǹմϴ.
ൿġ(Cognitive Behavioral Therapy) źٴ ذϰ, ̴µ ־ ΰ ִ ܱġԴϴ.
ΰ , ൿ ϳ Ϲó ȣ Ǿ ־, ְ ް ˴ϴ.
ൿġῡ ִ ɸ õ ش װ , ൿ ̾ Ըմϴ.
ذϱ ؼ, ൿ ġ ϰ, ο ൿ ư ϴ.
̱ɸȸ(APA) ٳⰣ Ͽ, ൿġᰡ Ʈ Ʈ츶 (ܻ Ʈ ), Ҿ(, Ϲȭ Ҿ, ȸ, , Ȳ), (), ؼ ݹ ΰ ذϴµ ־, ġ ȿ ٰű ġ ϰ ֽϴ.
λ
(û) ڷ 1 : 1 λ ˴ϴ.
ȸ 50 Ǹ, ڿ , ð ũ ɸ㼾Ϳ λ ˴ϴ.
̳ 뿡 ȸ ֽϴ.
ܻ
ټ ڿ (1 Ǵ 2) Բ ϴ Դϴ.
ȸ 2ð Ǹ, ȸ ܻ α ̰ ֽϴ.
ܻ Ͻô 쿡 ʱ (1ȸ, 50) , ܻڿ Ǹ ļ θ ϰ ˴ϴ.
ܻ α ũ ɸ㼾 ܻ α ǥ ũ ɸ㼾 ס Ͽ ȳǸ,
ִ ܻ α ϱ⸦ Ͻô ȳ ũ(02-6326-1119) ֽñ ٶϴ.
Ʈ츶 ܻ (ȭ ܻ)
ũ ɸ㼾Ϳ Ʈ츶(Trauma) ȭ پ ܻ α ϰ ֽϴ.
STAIR : Ƶ д ִ ǽմϴ.
ġ(Seeking Safety): ܻ Ʈ ߵ ϰ ִ ûҳ⡤ ǽմϴ.
ൿġ(DBT): ɸ (, ش 浿 , طο ) ݺ ΰ迡 ִ ûҳ⡤ ǽմϴ.
ܿ پ ܻ α ϰ ֽϴ.
Ϲ Űǰ ܻ
ܻƮ ܻ
Somatic Experiencing ΰ Ʒ ܻ
ܿ Ϲ Ǵ ɸġڵ پ ܻ α ϰ ֽϴ.
κΡĿ
κ Ǵ Ŀ 1 ڿ ɸ ϴ Դϴ.
ȸ 50 ~ 90( ð ̰ ) ˴ϴ.
Ϻ Ǵ ΰ 1 ڿ ɸ ϴ Դϴ.
ȸ 90( Ȳ ð ̰ ) ˴ϴ.